Seiser Alm Balance

When the days get longer in spring and nature awakens, the desire for outdoor exercise increases. With special “Balance” experiences you can recharge your batteries in and with nature.the Seiser Alm Balance experiences take place weekly in the villages of Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and on the Seiser Alm and are suitable for adults and young people aged 14 and over.

If you stay at our accommodation, you can take part in the following Balance Experiences free of charge.

• Orthopaedic foot analysis and the right equipment – Kastelruth
  Find the right shoes for your feet
• Guided flower hike on the Seiser Alm
  The colorful world of colors and scents
• From the garden to the plate – Völs am Schlern
  Spring on the farm
• Willow weaving – Seis am Schlern
  Ancient crafts with natural materials
• Morning hike – Tiers am Rosengarten
  to the Tschafon refuge with mountain breakfast
• Pottery with natural materials
  Völs am Schlern
• Yoga – Castelrotto
  on the Kastelruther Kofel with fitness breakfast
• Kneipp therapy in Ratzes
  Body, mind and soul in harmony

All experiences and further information can be found at: www.seiseralm.it/balance